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Resiliency Checklist Worksheets

Resiliency Checklist Worksheet Version 01

Resiliency Checklist Worksheet Version 02

Wellness Wednesdays

  • Read: Languishing
See All Past Daily Dose Messages

Latest Updates

  • Languishing
  • Mindfulness Monday: Compassion
  • Find Your Why and Exercise
  • Mindfulness Monday – What the Nose Knows
  • The Holes in Your Cup

“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are  Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

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