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Latest Updates

Optimism and the End of the Pandemic

April 13, 2021 fizur-philip@cooperhealth.edu

A recent poll from GoodNewsNetwork.org indicated that roughly 60% of Americans feel optimistic that the pandemic will end before 2022…

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Posted in: Daily Dose

The Study.com Mental Health Guide for High School Students

April 11, 2021 fizur-philip@cooperhealth.edu

High school is tough and a lot of teens struggle with mental health issues as a result. In fact, according…

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Posted in: Uncategorized

Up-to-Date Free Mental Health Resources for Healthcare Workers

fizur-philip@cooperhealth.edu

Our colleagues at UVA Health Psychiatry and Neurobehavioral Sciences have compiled an updated list of free mental health resources for…

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Posted in: Uncategorized

2 Week Stress Decompression Program

fizur-philip@cooperhealth.edu

Below are details for a 2 Week Stress Decompression Program offered by Motivation Beyond Measure. Topics covered including coping with…

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Posted in: Uncategorized

3 simple ways to build a better brain at any age

March 30, 2021 fizur-philip@cooperhealth.edu

The pandemic has impacted us from a psychological perspective in many ways. While there is growing recognition that COVID itself…

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Posted in: Daily Dose

Feel Good Friday: Stump the Maestro

March 26, 2021 fizur-philip@cooperhealth.edu

It began last March when the coronavirus locked them down in a one-bedroom apartment near Miami and is still going…

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Posted in: Daily Dose

Feel Good Friday: Rescue Lifting Medical Debt

March 19, 2021 fizur-philip@cooperhealth.edu

When flight paramedic Rita Krenz boards a helicopter, she knows her patients are about to face problems she can’t fix…

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Posted in: Daily Dose

Feel Good Friday: Food for the Soul

March 12, 2021 fizur-philip@cooperhealth.edu

Once a week Glenda Andrew and other volunteers prepare hot meals with the zing of their Caribbean heritage and deliver…

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Posted in: Daily Dose

Body Awareness

March 9, 2021 fizur-philip@cooperhealth.edu

Recently, Crystal Hoshaw wrote a piece on the subject of body awareness, why it may be beneficial to improve this,…

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Posted in: Daily Dose

Feel Good Friday: Floral Hearts

March 5, 2021 fizur-philip@cooperhealth.edu

When artist Kristina Libby started the Floral Heart Project to give the survivors of COVID-19 victims’ places to mourn, she…

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Posted in: Daily Dose

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Daily Dose

  • Read: Optimism and the End of the Pandemic
See All Past Daily Dose Messages

Latest Updates

  • Optimism and the End of the Pandemic
  • The Study.com Mental Health Guide for High School Students
  • Up-to-Date Free Mental Health Resources for Healthcare Workers
  • 2 Week Stress Decompression Program
  • 3 simple ways to build a better brain at any age

“We hold the phone and we cry”

When I leave the ICU every night, my cell phone battery is always in the red, but I am certain that each phone call to a patient’s family is the most important “procedure” that I performed that day, Dr. Emily Damuth says. Read her opinion piece at

https://www.nj.com/opinion/2020/04/we-hold-the-phone-and-we-cry.html

COVID Emotional Support Line

Call 866-202-4357 or 844-863-9314 – These are  Emotional Support Line providing free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. These help lines are staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

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