Daily Dose Feel Good Friday – Pen Pals Rich Vanderweit saw the loneliness of older people in the COVID-19 pandemic, and he devised a modest effort to ease Flight 1549 Many have shared that they often find themselves comparing themselves to how others are coping with COIV-19 and then judging Mindfulness Mondays – Jon Kabat-Zinn Jon Kabat-Zinn is professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness The Walk of Life Even prior to COVID, many of us led very hectic lives and often felt pulled in many different directions. Respected Our Mind as Amazon When we visit an online store, we tend to know what we are looking for. We know our shopping cartbudget, Mindfulness Monday with Jonathan Fisher, MD Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s Feel Good Friday – Clint Hurdle Former Colorrado Rockies and Pittsburgh Pirates manager Clint Hurdle began sending daily notes of inspiration more than 10 years ago. Shifting Gears We are often reminded that our response and adjustment to COIVD-19 is a marathon, not a sprint. This started for Mindfulness Mondays – Mindfulness for Difficult Emotions Every Monday, the Daily Dose is dedicated to starting your week right with a brief guided mindfulness exercise. This week’s Google Earth We are still very much in the thick of COVID-19 and, knowing this, it may be useful to remember there « Previous 1 … 24 25 26 27 28 … 32 Next »
