Daily Dose

Feel Good Friday: Americans Have Never Been More Charitable
Read the entire story and learn of the many ways you can make a difference reuters.com. Americans are giving to
If 2020 Were a Christmas Tree
Read the full story at ABCNews.com. Many may have already come across the "If 2020 Were a Christmas Tree" meme
Mindfulness Monday: One for the Holidays
This week's mindfulness exercise is delivered by guest contributor Neil Seligman, one of the UK's best known mindfulness practitioners. This
Feel Good Friday: Sparks of Kindness
Read the full story at APNews.com A tin of cookies is left on the running board of an ambulance outside
The Most Wonderful Time of the Year Began in July
Read the full story at NPR.org. When listeners in Fort Wayne, Indiana, tuned into Majic 95.1 in July, they heard
Mindfulness Monday: Everything That Comes to Mind When It Comes to Stress
To manage the ever growing list of demands we are all facing these days, today we will be trying any
The 7-Year-Old Philanthropist
Read the full story at APNews.com. Hayley Orlinsky has made so many bracelets, looping colorful rubber bands over her thumb
COVID Care Packages
Receiving a COVID-19 diagnosis or exposure alert can be a frightening experience as patients and their loved ones navigate quarantining,
Mindfulness Monday: Opening and Calming
Tara Brach is a psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the
Feel Good Friday: Travel Inward
Read the full article at Forbes.com With physical travel at a standstill because of the coronavirus pandemic, avid globetrotters are