Daily Dose Music Therapy Brings Solace To COVID-19 Patients And Healers Tom Sweitzer knows firsthand how social isolation and loneliness are real side effects of living through a pandemic — just Mindfulness Monday: Stillness Meditation It's common to experience a barrage of planning thoughts throughout the week, and even on the weekend as it creeps Feel Good Friday: Eerie Inspiration with Stephen King A group of promising elementary school students will soon publish the first book with some help from Maine's most famous Pandemic Journaling Project The Pandemic Journaling Project is a combined journaling platform and research study that lets anyone, anywhere in the world create a weekly Mindfulness Monday – Good Morning! As you work toward building your mindfulness practice, sometimes it is helpful to start your day with a brief, 5 Feel Good Friday: You Must Know Everything Even before his daughter Rasa was born, Jeremy Smith says he couldn't wait to teach her important life lessons. A 10 parenting strategies to reduce your kids’ pandemic stress Parents are dealing with huge demands on their time and energy. Children may not be attending school or involved in Mindfulness Monday: Back to Basics – Mindful Eating We are now many months into the Mindfulness Monday series, and have experienced a variety of mindfulness exercises. But as Feel Good Friday: Students Feed the Hungry Traditional school stores might offer snacks and knickknacks, school gear and notebooks — but the one at Linda Tutt High Coping with “Panger” “Panger” or "Pangry" is a new word gaining momentum on social media. It refers to the anger one feels each « Previous 1 … 14 15 16 17 18 … 32 Next »
