Controlling What We Can

Our anxiety does not come from thinking about the future, but from wanting to control it. -Khalil Gibran

Marcus Aurelius said that if you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. In today’s Daily Dose, we encourage you to think about this notion and the ways in which we can react boldly to the challenges of COVID-19.