WellBeing Index (Mayo Clinic) – can we link to this (we can for free…but results go to individual not Cooper as a company – I have an email out to discuss packages and how to link)  

Wellness Worksheets – The 126 Wellness Worksheets in this package are designed to help students become more involved in their own wellness and better prepared to implement behavior change programs.

Stanford Medicine WellMD – The Stanford Medicine WellMD program hosts a repository of anonymous online self-test sites to help you assess qualities such as altruism, anxiety, burnout, depression, and overall emotional intelligence.

Printable Self Esteem Worksheets for Your Children – These are used to encourage students to consider what makes them unique and worthwhile by looking at their lives and how it would be different without them. The key goal is to help students to feel a sense of self value and maintain this over an extended period of time. The sheets help arm students to improve themselves and their sense of personal mental health. If you have a high sense of self worth your esteem follows suit we help students identify exercises and activities that will help them improve this for themselves.

Other Self-Assessment Opportunities

Mental Health America: Depression Screening.

Mental Health America: Anxiety Screening.

Mental Health America: Alcohol or Substance Abuse Screening.

Anxiety & Depression Association of America: Obsessive-Compulsive Disorder Screening.